Wellbeing & Mindfulness


Welcome to our Welbeing and Mindfulness page, maintained by the Wellbeing Lead, Mrs Troop.

Our teaching and learning of mental health and emotional wellbeing as part of a comprehensive PSHE education curriculum is vital. It promotes pupils’ wellbeing through an understanding of their own and others’ emotions and the development of healthy coping strategies. 

All children have the confidence to approach any adult in school if they are worried about their own or someone else’s wellbeing.

Wellbeing & Mindfulness Notices

Visiting Year 1

Visiting Year 1

Today Reception snuck into Year 1 at break time to meet the teachers, Miss Kaleem and Mrs Chalmers, and to see the classrooms. It was very exciting! The children all know that they could be in either class; they will find out soon. They enjoyed listening to a story...

Successful Playground Book Sale

Successful Playground Book Sale

  Thank you to everyone who came to the Book Sale on the playground on the 10th June after school. Our fabulous Year 6 children assisted Mrs. Hutchins to sell surplus exercise books and old reading book stock.  An amazing £44.40 was raised.  This will be used to...

Y6 Transition Diary Update and Reminders

Y6 Transition Diary Update and Reminders

Some dates for your diary: Tuesday 21st June 1.30pm: Mr Daniels visiting from Carlton Academy Monday 27th June 9am: Mr Miller visiting from CLW Tuesday 5th July Pupils visiting Carlton Academy (walking down from Parkdale) 2.30pm a member of the CA English team will be...

Our Whole School Book Project

Throughout this term, every class will be exploring this wonderful book. The discussions and activities based within this book will give all children the opportunity to explore what bravery, kindness, growth, resilience, teamwork and mindfulness is. This will be delivered through six individual prints drawn from the book. Be sure to check out our outcomes in the gallery below.

The book is filled with detailed prints which portray deep and meaningful views – perfect for any growing mind trying to understand their place within the world. 

See a copy of the choice boards linked to the book below. 

Our Whole School Book Project


Throughout the Autumn Term, all classes will be exploring this wonderful book. The activities based within this book will give all children the opportunity to explore and understand anxiety and learn strategies to help deal with it effectively in every day lives. 

Whilst working through this journal, children have explored ways to tackle anxieties when things overwhelm us. Recently, year 3, spent time designing 

Reflective Journal Activities

Here’s an example of some of the activities we have completed so far … 

Wellbeing Book Project Activity Two

Wellbeing Book Project Activity Three

Wellbeing Book Project Activity Four

Anxiety Choice Board

If your child is finding being back at school too over whelming and is struggling to leave your side, check out the choice board below for more information, links, helpful books, apps and coping strategies you can explore together. 


Breathing Exercise 

Why not try these breathing exercises at home…

Mindfulness Techniques

One of our Y6 pupils is creating mindfulness videos for us to learn breathing exercises and strategies we can use both in and outside of school. We are so proud of their enthusiasm and commitment to this. 

Wellbeing & Mindfulness Documents & Resources

Curriculum Information

Wellbeing Review 20-21
Wellbeing on a Page 20-21
Wellbeing Manual
Our Themed Choice Boards

We have took the time to make connections from our themed units and created dicussions and activities that link well to our daily wellbeing and mindfulness sessions 


Sustainable Development



Our Daily Check In

Throught the school, we provide various different ways for the children to express their emotions and thoughts on a daily basis. Here is an example the children are familiar with, why not use this template from home too. 

Daily Check In